Hypnotherapy
Hypnotherapy helps you access the power of your subconscious mind to help change unhelpful patterns, and behaviour, and support positive change.
Hypnotherapy is a state of keen awareness. The subject is wide-awake and aware of everything around them.
For those of you who have not experienced Hypnotherapy, it’s nothing like stage hypnosis (in other words, you won’t leave the session quacking like a duck). It’s more like a focused dream in which your logical mind is switched off for a while, allowing your subconscious (the really powerful part) to make real and lasting changes to the way you live.
Clinical Hypnotherapy is a form of Psychotherapy that is used to create subconscious change in a person in the form of new responses, thoughts, attitudes, behaviours and feelings.
Our Hypnotherapists
Local Hypnotherapy Services near you in Dorchester, Dorset
Richard Cawte
Clinical Hypnotherapist
Melika Clason
Hypnotherapist
FAQs
Hypnosis works by guiding you into a deeply relaxed and focused state of awareness. In this state, the mind can become more open to positive suggestions, helping to change unwanted habits, behaviours, thoughts and emotional responses in a calm and supportive way.
How does Hypnosis work?
No. Despite common misconceptions, you are not asleep during hypnosis. You remain conscious, aware and able to hear and respond throughout the session. Most people describe hypnosis as feeling deeply relaxed yet mentally focused.
Will I be asleep?
How many sessions?
The number of sessions varies from person to person and depends on the issue being addressed. Some people notice positive changes after just one session, while others may benefit from a series of appointments to achieve longer-lasting results and support.
