Counselling & Psychotherapy

THERAPY IN POUNDBURY, DORCHESTER

Queen Mother's Square, Poundbury Dorchester

Reaching out for support takes courage.

Today, more people than ever recognise the importance of talking therapy and the positive difference it can make to mental and emotional wellbeing.

Explore our Therapist Directory
  • Speech bubble

    Free initial consultation

    Reach out to your chosen practitioner for an free initial phone call before committing to a session.

  • Fees

    Fees

    Fees vary between Practitioners. All fees can be found on each Practitioner’s page.

  • location pin

    The Rooms Poundbury

    Find us by the Queen Mother Square. Free parking throughout Poundbury.

Frequently Asked Questions

Our experienced counsellors at The Rooms Poundbury provide a safe, confidential and supportive space to explore challenges, improve emotional wellbeing and develop coping strategies.

Still have questions? Please feel free to get in touch with us.

  • Psychotherapy and Counselling is a process which seeks to help you gain a sense of wholeness, well-being, resilience & self-awareness. It is a safe, confidential space to explore your thoughts, feelings and experiences.

    • Psychodynamic

    • Humanistic

    • Person Centred

    • Integrative

    • Analytic

    • Transpersonal

    • Gestalt

    • Psychosynthesis

    • Cognitive Behavioural (CBT)

    • Emotional Freedom Technique

    • Neuro Linguistic Programming (NLP)

    • Acceptance and Commitment Therapy (ACT)

    • Eye Movement and Desensitisation Reprocessing (EMDR) Therapy

  • Although all these different methods can be a bit perplexing when you are seeking help and not sure of what would work best for you – most Psychotherapists and Counsellors would agree that it’s a very personal choice and that meeting someone and getting a sense of whether you could feel safe enough to open up and talk with them is a good starting point.

  • Details of each practitioner’s fees can be found on their pages. Please follow the button to explore the Therapist Directory.

Contact us

Our Team of Therapists

Professional Practitioners & High Standards

At The Rooms, all practitioners are experienced professionals who have undertaken the necessary training and qualifications within their field. They hold appropriate professional insurance and are registered with recognised UK professional bodies, regulatory boards or councils where applicable, giving you confidence in the quality, safety and professionalism of the care you receive.

HCPC logo The Rooms Poundbury
HCPC logo The Rooms Poundbury
British association of counselling and psychotherapy
British association of counselling and psychotherapy