Find a Therapist
Reaching out for support takes courage. Today, more people than ever recognise the importance of talking therapy and the positive difference it can make to mental and emotional wellbeing.
People seek psychotherapy and counselling when they are experiencing difficulties in their lives, loss, bereavement, illness, life transitions, work or relationship problems, a general sense of unhappiness or dissatisfaction, depression, anxiety or simply a desire to know themselves more deeply.
Psychotherapy and Counselling is a process which seeks to help you gain a sense of wholeness, well-being, resilience & self-awareness. It is a safe, confidential space to explore your thoughts, feelings and experiences. Through this process, you can develop a greater sense of wholeness.
Our Team
Counselling and Psychotherapy Services in Dorchester
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Psychodynamic | Humanistic | Person Centred | Integrative | Analytic | Transpersonal | Gestalt | Cognitive Behavioural (CBT) | Neuro Linguistic Programming (NLP) | Psychosynthesis | Core Process | Body Psychotherapy | Acceptance and Commitment Therapy (ACT) | and the popular new Technique Eye Movement and Desensitisation Reprocessing (EMDR) Therapy for Trauma and PTSD.
Although all these different methods can be a bit perplexing when you are seeking help and not sure of what would work best for you – most Psychotherapists and Counsellors would agree that its a very personal choice and that meeting someone and getting a sense of whether you could feel safe enough to open up and talk with them is a good starting point.
Approaches used at The Rooms
How do I book an appointment with a therapist?
Please be aware each therapist manages their own practice and appointments. To enquire about psychotherapy or counselling, please contact the therapist directly using the details on their individual webpage.
All therapist working at The Rooms are accredited by UK recognised regulatory boards and councils to ensure standards and protection.
