Nutritional Therapy

Nutritional Therapy is the application of nutrition and lifestyle medicine sciences for the promotion of health, peak performance and individual care.

Registered Nutritional Therapy Practitioners assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns.

We are thrilled to welcome Nutritional Therapist Elizabeth Bray to our team here in Poundbury. Elizabeth began here training just over 20 years ago, studying Health Sciences and Herbal Medicine in London and going onto receive a diploma in Nutrition in Bristol.

British association for nutrition and lifestyle medicine Poundbury

BANT Registered Nutritional Therapy

Nutritional Therapy uses evidence based nutrition medicine. You will receive a thorough assessment on your lifestlye factors, diet, medication and supplement intake to find the root cause of your symptoms. Personalised nutrition and lifestyle recommendations are then created to support your individual health goals and overall wellbeing. Functional testing may also be recommended where appropriate to gain deeper insight into underlying imbalances. Ongoing support and practical guidance help you make sustainable changes that fit into your daily life.

Fight the fat beat the bloat BANT dietary guidance

One to one consultations with Elizabeth are offered at The Rooms.

Elizabeth’s training is endorsed by BANT (British Association for Nutrition & Lifestyle Medicine) and will focus on assessing you as an individual rather than a ‘one size fits all’ approach taking all aspects of your life into consideration. You will also receive access to laboratory testing and analysis.

Elizabeth Bray Nutrition advice in Dorchester and Poundbury

Elizabeth Bray

Learn more about how Elizabeth can assist with your nutritional needs and details on how to book an appointment with her at The Rooms Poundbury.