Find a Therapist
Reaching out for support takes courage. Today, more people than ever recognise the importance of talking therapy and the positive difference it can make to mental and emotional wellbeing.
What happens in therapy? Psychotherapy and Counselling is a process which seeks to help you gain a sense of wholeness, well-being, resilience & self-awareness. It is a safe, confidential space to explore your thoughts, feelings and experiences. People seek psychotherapy and counselling when they are experiencing difficulties in their lives, loss, bereavement, illness, life transitions, work or relationship problems, a general sense of unhappiness or dissatisfaction, depression, anxiety or simply a desire to know themselves more deeply.
Our Team
Counselling and Psychotherapy Services in Dorchester
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EFT Practitioner
Psychotherapeutic Counsellor
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Psychotherapist/ Psychologist
Professional Practitioners & High Standards
At The Rooms, all practitioners are experienced professionals who have undertaken the necessary training and qualifications within their field. They hold appropriate professional insurance and are registered with recognised UK professional bodies, regulatory boards or councils where applicable, giving you confidence in the quality, safety and professionalism of the care you receive.
Frequently Asked Questions
Still have questions? Please feel free to get in touch with us with any questions you may have.
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Psychodynamic
Humanistic
Person Centred
Integrative
Analytic
Transpersonal
Gestalt
Psychosynthesis
Cognitive Behavioural (CBT)
Emotional Freedom Technique
Neuro Linguistic Programming (NLP)
Acceptance and Commitment Therapy (ACT)
Eye Movement and Desensitisation Reprocessing (EMDR) Therapy
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Although all these different methods can be a bit perplexing when you are seeking help and not sure of what would work best for you – most Psychotherapists and Counsellors would agree that it’s a very personal choice and that meeting someone and getting a sense of whether you could feel safe enough to open up and talk with them is a good starting point.
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Details of each practitioner’s fees can be found on their pages. Please follow the button to explore the Therapist Directory.
Looking for counselling in Dorchester? Our experienced counsellors at The Rooms Poundbury provide a safe, confidential and supportive space to explore challenges, improve emotional wellbeing and develop coping strategies.