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EFT PRACTITIONER & HYPNOTHERAPIST
MAFSFH MBRCP
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07824882224
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All sessions —
£65 for 60 minutes
£95 for 90 minutes
About Melika
Emotionally Focused Therapy
EFT is a simple, proven technique that uses the same energy points recognised in Eastern medicine, like Acupuncture. Instead of needles, we use gentle finger-tapping on points on the face and upper torso. We combine this gentle tapping with focused conversation to quickly hone in on the negative thoughts and uncomfortable emotions you’re experiencing. The tapping creates a direct connection with the brain’s emotional control centre (the amygdala, or ‘fight/flight’ response). This process helps to release and neutralise the emotional charge behind your discomfort.
The result? You quickly regain a feeling of control, focus, and calm, allowing your thinking brain to find creative solutions and solve problems once more.
Hypnotherapy
Hypnotherapy is a state of focused attention that allows you to access and update your inner programming, making positive change feel easier and more natural. This is not about relinquishing control; it’s about taking control of your inner world to create real shifts in your physical and emotional well-being. Our brains are incredible organs. They have the capacity to grow, change, and rewire themselves. With Hypnotherapy, we are simply guiding this powerful process to the areas of change you wish to see, enhancing and shaping healthier patterns and emotional responses.
Considering Love
Considering Love is a structured integrative therapy programme that helps you heal old relationship patterns, redefine what love means to you, and step back into the world of connection with renewed self-awareness and confidence.
Through a structured programme combining EFT, counselling, hypnotherapy, and mindfulness, you will gain clarity about what you truly want from love — and learn how to create it from a place of emotional wholeness rather than fear or past hurt.
Member of the Association for Solution Focused Hypnotherapy
Your session at The Rooms
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Clients can expect a personalised and supportive session that combines therapeutic conversation, emotional processing and practical techniques to encourage healing, clarity and personal growth.
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Anyone wishing to release emotional blocks, reduce anxiety, improve wellbeing or gain deeper self- understanding can benefit from this work. It’s also helpful for those wanting to create lasting positive change in their lives.
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Clients will be encouraged to explore current challenges and emotional responses.
EFT or hypnotherapy techniques will then be used to support relief, healing and meaningful change.
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Many clients notice significant relief after just one session. However, deeper or long-standing emotional issues often require more time, as we gently work through the layers surrounding them. Most clients continue for four or more sessions, and some choose occasional top-up sessions to maintain their wellbeing or when life feels out of balance.
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This is not an exhaustive list, just some suggestions.
Addictions
Anxiety and stress
Behavioural problems
Chronic pain
Fears and phobias
Physical conditions such as IBS
Unwanted habits
Relationship issues
Skin conditions and migraines
Disordered eating
Dieting
Food cravings
Panic attacks
Poor sleep
Lack of confidence
Performance anxiety
Self-esteem issues
Trauma and complex trauma
“My journey with Melika has been amazing! Her intuitive gifts, empowering coaching and compassionate support is really special. I felt seen, understood and guided towards a fuller version of myself and my life. We processed past relationship patterns, fears and wounds, and helped me reconnect with my heart centre. I now feel much more aligned and confident in finding a partner. I am clear on my boundaries and showing up more authentically. Without Melika’s support, I would still be hiding and repeating old dating patterns. Now I feel ready to move forwards and believe that I deserve someone amazing. I highly recommend doing this work”.
Melika’s approach is nothing short of extraordinary. She is insightful, compassionate, and deeply attuned to the unique needs of her clients. Her professionalism and thoroughness immediately put me at ease, while her up-to-date knowledge of EFT and related practices ensured that every session was both effective and empowering. What sets Melika apart is her ability to create a safe, nurturing space where profound emotional breakthroughs can occur. She guided me through each step with care and precision, ensuring that I felt supported and understood throughout the process. I cannot recommend Melika highly enough to anyone in a high-pressure role or seeking relief from emotional struggles. Her work has been life-changing, and I am endlessly grateful for her expertise and dedication.”
“Through Melika’s compassionate and intuitive guidance, I gained a deeper understanding of myself—my values, strengths, and what genuinely supports me in a partnership and in life. Her approach helped me let go of old beliefs and step into a more confident, authentic version of who I am. I now move forward feeling clear, empowered, and more sure of myself.”