About Richard‍

Confidential, qualified, experienced Clinical Hypnotherapist and Stress Management consultant. I specialise in treating anxiety, insomnia, stress, phobias, quitting smoking, pain, public speaking, exam nerves, sports performance and weight loss with Hypnotherapy.

As well as regular weekdays, I offer Hypnotherapy appointments in the evenings and Saturday mornings.

• Practitioner Diploma Clinical Hypnotherapy (London College of Clinical Hypnosis) Level 5

• Practitioner Certificate Clinical Hypnotherapy (LCCH)

• Stress Management Consultant

• Certificate in Behavioural Self-Management

• Certificate in Cognitive Behavioural Therapy

HOW MANY HYPNOTHERAPY SESSIONS?

This is a common question and the answer is it’s impossible to forecast an exact time-frame. It all depends on what changes you are looking to make. Hypnosis for insomnia can often be successfully addressed in as few as 3 sessions. Hypnotherapy for weight loss will take longer, not least because that is the only way to do loss weight healthily according to BMA guidelines. On average I will see my clients around 3-5 times.

CAN I BOOK A FREE CONSULTATION?‍ ‍

All therapies work best when there is trust and respect between both client and therapist, so having a free initial consultation to discuss how hypnotherapy can help you, helps us both to start this process.