Carole Deighton Headshot Reflexologist

Carole is a Chartered Work Psychologist, Clinical Reflexologist, and Health & Wellbeing Coach.

Carole supports people in developing practical, sustainable approaches to improving their health and overall wellbeing.

Hand Reflexology Tutorial
Demo reflexology session
Demo reflexology session in workshop Carole Deighton
Guided hand reflexology workshop

Wellness & Stress Management Workshops – The Rooms, Poundbury

Carole offers welcoming, friendly, and informal wellness workshops designed to provide a supportive space for learning practical self-care tools. These tools can be used in everyday life to enhance wellbeing, manage stress, and build resilience.

Upcoming Wellness Workshops:

  • Guided Hand Reflexology for self-care

  • Managing stress by changing the way you think

  • Setting and maintaining your health and wellness goals

Menopause Reflexology Badge trained by Sally Earlam
Association of Reflexologists
Complementary & natural healthcare council registration
British Psychological Society
Logo for Reflexology Lymph Drainage Sally Kay Method featuring a foot with a ribbon around toes, encased in a pink circle, with text about reflexology lymph drainage and Sally Kay method, and a note about innovation and approval as an RLD practitioner.

Wellness Workshop:

Register your interest

Workshops include practical take-home materials (such as reflexology balm, instructional cards, and workbooks) to support continued practice at home.

If you are interested in attending a workshop, Carole would be delighted to hear from you.

Workshop dates are arranged based on interest, so please get in touch to register or find out more.

Bespoke workshops for community groups, organisations, and workplace wellbeing programmes are also available.