Massage and Reflexology in Poundbury, Dorchester
Massage Therapy
Massage Therapy is considered to have powerful healing properties and has been used since ancient times. Holistic massage concentrates on the whole being, helping to counteract the effects of modern day stress by releasing physical and emotional tension to promote relaxation and well being. It may be used to gain relief from many conditions such as anxiety and insomnia, muscular aches and pains, arthritis, headaches and digestive disorders. It helps ease tired overused muscles, to regain flexibility and mobility.
Sports and Remedial Massage
Sports massage is used for the treatment of muscular strain and injury, and for injury prevention. Remedial and Sports massage is suitable for everyone who is involved with repetitive activities such as gardeners, dancers, musicians as well as sports people who may be experiencing muscular tension or soft tissue damage. It is now recognised as an important factor in today’s healthcare.
Indian Head Massage
This treatment involves massage through clothing to the upper back, neck, scalp and face. Indian Head Massage can improve concentration, elevate the mood , encouraging the body to rest and relax. It reduces stress and anxiety, and promotes restful sleep.
Reflexology
What is Reflexology and how can it help me?
Reflexology is based on the theory that certain reflex points on the feet correspond with various organs and structure of the body.
By applying pressure to the feet using thumb, finger or hand to specific reflex points the Reflexologist therapist can detect subtle changes in the body and by stimulating these points may bring about balance and well-being. Reflexology is a Complementary Therapy and used to support the follow problems:
Headaches and Migraines
Fatigue
Back Pain
Circulation
Cancer Patients (Cancer Research UK)
Pregnancy and Menstruation
Roberta Winmill
Massage Therapist and Reflexologist
Certified reflexologist for foot pain relief in Dorchester.
I have been a Massage Therapist and Reflexologist for over ten years, practicing at The Rooms in Poundbury since 2010. I am also the in-house masseuse for the Bournemouth Symphony Orchestra at the Lighthouse, Poole.
My main aim is to create individual treatments according to clients’ needs, which target problem areas but are also enjoyable. I combine my knowledge of deep tissue massage and remedial massage with reflexology to offer clients a deeply relaxing and healing treatment. My clients present with a wide range of conditions and are from all age groups. Confidentiality and modesty are respected at all times.
I began my training at Exeter Natural Health Centre under John Freeman, with an Ultimate Bodywork Diploma, followed by qualifications in Reflexology, Remedial and Sports Massage and Indian Head Massage.
Member of the Association of Physical and Natural Therapists & British Complementary Medicine Association. Fully Insured.
Fees — £45 per hour
Email — Tel — 0753 1752 584